This foundational reformer class is ideal for beginners and for experienced clients looking to refine technique and strengthen fundamentals. This class focuses on control, alignment, and breath. Expect clear cues, steady pacing, and smart movement. This is an ideal class for a beginner, someone w...

This is an intermediate level class, not recommended for those who are not familiar with the reformer. This class is the only class we offer that is not suitable for prenatal clients. This class is designed for those who are looking to build strength, coordination, and control. This class moves a...

*MAT TOWELS ARE REQUIRED. You may bring your own or purchase one in the studio* SCULPT classes blend weighted exercises, HIIT-style intervals, pilates principles, and dynamic movement in a garage-style studio setting. Expect intensity, strength, and a sweat-driven atmosphere. Please be mindful th...

Personal training sessions blend weights, high intensity interval training, cardio and mat work. Exercises are tailored to each individual client by one of our certified personal trainers. Sessions take place in the garage space of the studio. The garage heats up in the warmer months - expect to ...

We will be at Pocket Park for an outdoor mat event! Bring your own mat and register here! $10 per person for non members. Members may use their membership credits or opt to pay the $10 fee. Please don’t forget to bring your mat, water bottle and a towel if you’d like! WE CANT WAIT TO SEE YOU AT T...

PS will be on the rooftop of the Mann Parking Deck for a sunset class with views of the Little Rock skyline on MAY 23RD 🌇😍 Bring your own mat and register here! $15 per person for non members. Members may use their membership credits or opt to pay the $15 fee. Please don’t forget to bring your ma...

You’re Invited! Join us as we celebrate one year of Pilates Social! For one evening, the studio transforms into a space of music, energy, and connection. Enjoy a live DJ, a hosted bar, light bites, and a mocktail vendor throughout the night. Dress Code: Elevated evening wearAll black or neutrals ...