This foundational reformer class is ideal for beginners and for experienced clients looking to refine technique and strengthen fundamentals. This class focuses on control, alignment, and breath. Expect clear cues, steady pacing, and smart movement. This is an ideal class for a beginner, someone w...

This is an intermediate level class, not recommended for those who are not familiar with the reformer. This class is the only class we offer that is not suitable for prenatal clients. This class is designed for those who are looking to build strength, coordination, and control. This class moves a...

SCULPT classes blend weighted exercises, HIIT-style intervals, pilates principles, and dynamic movement in a garage-style studio setting. Expect intensity, strength, and a sweat-driven atmosphere. Please be mindful that these classes are held in the garage space of our studio. During the warmer s...

Personal training sessions blend weights, high intensity interval training, cardio and mat work. Exercises are tailored to each individual client by one of our certified personal trainers. Sessions take place in the garage space of the studio. The garage heats up in the warmer months - expect to ...

We will be at Pocket Park for an outdoor mat event! Bring your own mat and register here! $10 per person for non members. Members may use their membership credits or opt to pay the $10 fee. Please don’t forget to bring your mat, water bottle and a towel if you’d like! WE CANT WAIT TO SEE YOU AT T...